If you are lactose intolerant, you are certainly not alone. In fact, over 20% of the Canadian population is lactose intolerant. Instead of saying no to dairy, include LACTAID® Lactase Enzyme Supplements whenever you consume foods that contain lactose, to help prevent gas, cramps, bloating and even diarrhea. When taken with your first bite of dairy, LACTAID® Supplements work to make dairy foods more digestible, giving you the freedom to enjoy the foods you want, when you want. Go ahead, enjoy dairy again!